HIGH SCHOOL WRESTLING

Ranger-47 High School Wrestling Club

 

Starting in September 2023 Ranger-47 Wrestling Club is opening will start its second season!

Our mission is to provide world class training and coaching that fosters an environment for those who wish to become great athletes, great wrestlers and great people. 

We are looking for highly motivated high school wrestlers who compete and train year round with aspirations of becoming state/national champions and want to compete in college or the international styles.  

Don't hesitate join Ranger-47 today!

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Training Expanded

Ranger-47 uses the BASE Wrestling Training System. In each training session you will learn how to compete in different BATTLES, test your ATHLETIC ability, master SKILL and become invincible through EXERCISE. 

OUR PHILOSOPHY...

Focus On What You Can Control

THE FIVE AREAS OF BASE WRESTLING 

Our training program emphasizes spending the most time devoted to the areas you can control in wrestling:

  • Yourself
  • The Mat
  • The Attack
  • The Situation
  • The Finish

The level of mastery in each area directly impacts the way you compete in matches. Unlock your full potential and eliminate all limitations.  

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CONTROL YOURSELF

In wrestling you are rewarded for controlling an opponent. If you can't control yourself you will fail to control opponents.

CONTROL THE MAT

Body fake, level change, hand fight and movement are the techniques of controlling the mat. Move free and keep your opponent off balance.  

CONTROL THE ATTACK

Upper body, lower body, left side and right. These are the four different areas you can attack an opponent. Each lead to different situations. 

CONTROL THE SITUATION

All successful attacks lead to one of 18 situations. Our focus is to teach how to control each of these situations from both the offense and defensive positions.

CONTROL THE FINISH

The final step is to learn at least two finishes for both offense and defense in each of the 18 situations for a total of 72 finishes. 

SUCCESS IS A HABIT

 

"The body conforms and adapts to the intensities and directions it is habitually subjected to. - Wolff's Law

At Ranger-47 Wrestling Club our training was designed using Wolff's Law. By adhering to the rules of science we can create wrestlers who act and react faster than they can think. This is done by specifically training the various directions of the sport and altering the intensities throughout the year leading to faster wrestlers and less burnout. 

Don't train mindlessly, train to replicate results!

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ENJOY THE PROCESS

Becoming great at anything takes time. In order to stay in the sport long enough to become great, wrestling has to be enjoyable. Our curriculum has a mixture of serious training and fun to achieve long term engagement.   

We offer year round training built around the high school season. Our preseason begins in September and ends when the high school season starts. The focus of the preseason is to prepare for the upcoming high school schedule as well as compete in the national preseason events. During the high school season training will be Monday-Thrusday as a compliment to the high school practices to avoid overtraining. Our postseason will be focused on regional and national freestyle and greco events ending with the Cadet and Junior Nationals.  

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"If you know the way broadly you will see it in everything."

 
Miyamoto Musashi

"Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win."  

Sun Tzu

DEFINE YOUR SUCCESS 

 

Success for Ranger-47 Wrestling Club is to have our members eliminate their physical limitations, master the techniques of the sport and learn how to compete using winning strategies and tactics.    

If so, then the Self-Love Master class is definitely for you.

We'll help you tune out the world around you and break down your walls. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life.

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GET STARTED TODAY!

Everyone’s journey is different. Find the right package for you:

Year Round Training

$99/month

September-August

  • Four 90 Minute Practices Each Week
  • Preseason and Post Season Clinics
  • Tailored training for preseason, in season and post season 
  • Both Boys and Girls
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FIRST PRACTICE IS ALWAYS FREE

If you are interested in joining Ranger-47 Wrestling Club feel free to stop by and give it a try. We always allow wrestlers to stop in and see the gym first had to see if it is a place they can themselves training.